Chapter 10

In chapter 10 it teaches us how to take car of our health. People should not smoke and drink alcohol. When I sleep i wake up sometimes and i don't know why. I am rarely stressed but if i am its probably from something serious like failing a test or something big happened in my life. I eat very healthy i eat vegetables fruit and meat to get all my protein i think i am very healthy. I exercise everyday i love to play basketball and i play a lot it keeps me in shape. I don't ever take drugs so i think i am in very good shape and have very good health